Starts with a bang. Ends with a whimper. That’s the story of most new year resolutions. But, challenge yourself to learn a new skill this year. One of the solutions to your new year resolution woes according to the American Psychological Association is to start small. They also say: Change one behavior at a time Learn a new skill one at a time. Maybe, don’t set the horizon too far away. Combine the three tenets of small starts, short time frames, and one new skill or habit at a time into brief challenges of 30 days or less. A month can be just the...
Read the full article: These 30-Day Learning Challenges Can Completely Change Your Year
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